At Action Total Health we offer standardized Mental Health First Aid programs as well as custom programs to meet your specific needs. This includes courses ranging from a one-hour program to a two-day certification offered in partnership with the Mental Health Commission of Canada.
As Wellness Director, I am committed to understanding client needs and building programs that surpass your expectations, delivered by trained instructors that specialize in your key areas of interest. Whether its our Mental Health Standard program, Youth, or our Workplace Programs, they are all evidence based and designed to address and support the many common issues and challenges facing us today, as well as empower people with strategies to thrive during uncertain times.
Marian Statham, Wellness Director
Our mission at Action Total Health is to deliver programs that empower people to optimize their mental well being.
Whether you’re a Human Resource Leader, Workplace Supervisor, School Teacher, Youth Leader, Parent, or Friend, our programs are designed to support people in thriving as they meet today’s challenges.
1 in 5 people in Canada experience a mental health problem or mental illness each year.*
5 in 5 of us have our own mental health that needs to be protected and fostered.*
*Source: Canadian Mental Health Association
|Programs for the Workplace||Programs for Adults||Adults Supporting Youth|
|Mental Health Awareness (1 Hour)||Mental Health First Aid Overview (2 Hours)||Mental Health Awareness & First Aid|
|Empowering the Mind at Work: Mental Health in the Workplace (2 Hours)||Mental Health First Aid Training (4 Hours)||Navigating the Teenage Years|
|Empowering the Mind at Work: Strategies for the Manager/Supervisor (2-3 Hours)||Mental Health First Aid: Basic In-person Program (2 Day) Standard Virtual Program (2 Days)||Youth and Social Media|
At Action Total Health, we are proud to feature instructors with over 20 years experience in the mental health field, specializing in a number of areas including:
- Mental Health First Aid
- Mental Health for the Workplace
- Psychological Health & Safety in the Workplace
- Anxiety and Mood Related Disorders
- Suicide Awareness & Intervention
- Harm Reduction
- Crisis Intervention
- Substance Use
- Social Services
- Mental Health for Youth
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