We deliver customized, modular programs designed to address the most prevalent issues facing society today.
As Wellness Director of Action Total Health I am committed to understanding client needs and building programs that surpass your expectations, delivered by engaging instructors that specialize in your key areas of interest. Whether it’s our standard Mental Health First Aid program, offered in partnership with the Mental Health Commission of Canada, or our many customized programs, they are all designed to equip and empower people with practical strategies to optimize mental well-being.
Marian Statham, Director of Action Total Health
Whether you’re a Human Resource Leader, Workplace Supervisor, School Teacher, Youth Leader, Parent, or Friend, our programs are designed to support people in thriving as they meet today’s challenges.
1 in 5 people in Canada experience a mental health problem or mental illness each year.*
5 in 5 of us have our own mental health that needs to be protected and promoted.*
*Source: Canadian Mental Health Association
Mental Health Programs
At Action Total Health, we are proud to feature instructors with over 20 years experience in the mental health field, specializing in a number of areas including:
- Mental Health First Aid
- Mental Health for the Workplace
- Mental Health for Youth
- Mental Health for Adults Supporting Youth
- Psychological Health & Safety in the Workplace
- Anxiety and Mood Related Disorders
- Suicide Awareness & Intervention
- Crisis Intervention
- Substance Use
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|Programs for the Workplace||Programs for Adults||Adults Supporting Youth|
|Mental Health Awareness (1 Hour)||Mental Health First Aid Overview (2 Hours)||Mental Health Awareness & First Aid|
|Supporting the Mind at Work: Mental Health in the Workplace (2 Hours)||Mental Health First Aid Training (4 Hours)||Navigating the Teenage Years|
|Supporting the Mind at Work: Strategies for the Manager/Supervisor (2-3 Hours)||Mental Health First Aid: Basic In-person Program (2 Day) Standard Virtual Program (2 Days)||Youth and Social Media|