Nutrition/Health Seminars

Empowering Individuals to Prevent Disease and Increase Vitality...One Step at a Time

Action First Aid has grown to become one of Ontario’s largest WSIB approved First Aid Training agencies largely due to their unique delivery style, strong instructor base and their commitment to exceptional customer service. The owners of Action First Aid are both former PhysEd teachers who share a real interest in health, wellness and the prevention of disease. As a result, they have introduced a unique component of prevention into all of their CPR and First Aid programs.

"Learning effective CPR is half the battle.  We want to empower our clients and give them all the necessary tools to show them they can make a difference before CPR is needed. Being proactive is the key to saving lives." Deb Hennig, Program Director

Bringing Risk Factors to Life

These seminars came to life for us at Action First Aid during our module on “risk factors.”  By introducing powerful videos and using interactive teaching tools that clients have enjoyed and understood, we realized more focus needs to be on the steps it takes an individual to implement change in their lives.  We have created a course totally engineered towards making healthy changes to improve your life. 

We are not Here to Lecture! 

The media is infiltrated with the dos and don'ts of eating and living healthy.  The information out there on "what to do to be healthy” is endless.  We know everyone hears what to eat and what not to eat all the time!!  If it is so simple, why are many people struggling with making proper food choices and why is the risk of cardiovascular disease at an all time high?? Life gets in the way, supporting a family, working many hours in a day, it’s hectic.  We understand!!

We are here to provide the support, and strategies you need to make the transition to a healthier lifestyle.  Our workshops are designed to simplify what we need to do to make drastic improvements to our health and wellness.  They will leave you feeling empowered and give you the knowledge to make simple changes by focusing on one step at a time.  —”’”‘‰”ƒ•ƒ

Our Programs affect Change

Our feedback has been amazing! Adults and children are telling us they are highly motivated to make different choices after seeing some of our props and taking us up on our daily/weekly and monthly challenges.   They are not going away overwhelmed, but empowered to try and change one thing.  

Why Should your Company Invest in this Amazing Opportunity?

Providing these workshops to your employees is showing them you care about their health and want to invest in them personally. The tips and strategies these workshops address make it easy for individuals to want to change. 

Taking Advantage of this Great Opportunity can:

  • Increase work productivity
  • Increase work morale
  • Increase energy
  • Decrease sick days by employees
  • Increased mood
  • Increase overall happiness
  • Decrease work related illnesses

Download the Brochure 

Courses under Nutrition: